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How standing up improves presentations
Since many presentations are virtual, it can be hard to share your passion and energy. We spend a ton of time sitting as we work from home. Why not do something different to energize your presentations? Thoughts on why this is important and how to get started below...

Marc Kitz
Aug 22, 20252 min read
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The Buteyko Technique: Resilience + Adaptability
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Tummo Breath (Wim Hof): Drive + Motivation
Tummo - which literally means 'inner fire' - is an ancient mind-body meditative breathing technique practiced by monks in Tibetan Buddhism.
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Performance Breathing 4 Entrepreneurs
Christopher is a former professional athlete, and has over a decade of experience as an Executive Performance Coach, utilizing breathing tec
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